Calgary Symons Valley


Upcoming Classes & Programs

Featured Classes & Programs

Postpartum Initiative

FREE classes for women between 8-16 weeks postpartum. Find the support, love and laughter you need!

Body Smarts

Hot Mama's 12-week fitness & nutrition education program! Lose weight, learn about proper nutrition & find group support like no other!

Mama & Me Fitness

Safe, fun and effective classes that you can bring your entire crew to. Newborns, mobile babes, toddlers and kids ALL welcome!

Toddler Tag-Out

Bring your Minis of all ages (newborn to school-aged) to workout. You sweat. They laugh and have active play.

Bootylicious Run Group

New to running? Want to laugh & learn to run at the same time? Join us and achieve those run goals you've been contemplating.


Join our 28-day at-home fitness and nutrition program! No Hot Mama near you? No problem. You can join us through our online program!

Workout & Wine Nights

What more do we have to say. We workout. Then we drink wine and laugh...a lot! Join us for these crazy night & many other events!

Screw Skinny

Our 8-week Screw Skinny Strength & Empower class will make you sweat and make you stronger. You are more than numbers on a scale.

What People Say About Us

Pricing Options

4 Class Pass


$14.99 / Class

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*Expires after 1 month

8 Class Pass


$13.75 / Class

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*Expires after 1 month

12 Class Pass


$12.91 / Class

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*Expires after 1 month



Best Value!

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*Expires after 1 month

We also have gift cards available! Click here for a full list of options.


Current Franchises


Bootylicious Runners


Lives Changed


Raised for charity


New minis born



Meet Your Main Mama

Belinda MacNeil

Hot Mama & Franchise Owner

Also known as...

Mom, Bee, The Wife.

I am a Hot Mama because...

I am committed to helping the Mamas in my community live a healthy lifestyle and be the best Mamas they can be. Hot Mama is so much more than a fitness class, it is a community, a lifestyle and a mindset... we are all here supporting and guiding each other on this wild ride called Motherhood.

Owning a Hot Mama franchise is the best decision I have ever made because...

Where else can you hang out with awesome Mamas and their Minis all day and call it a job?

Teaching for Hot Mama is...

My passion!

Meet my family...

My husband Mike and I have been married for 9 years (holy! how did that happen?!) We are the proud parents to a wild, 23 month old son, Maden, and a very relaxed 8 year old lab, Bailey.

My favourite part of my body is...

My legs! They are strong enough to carry me through every day and help me catch my crazy toddler!

I can often be heard saying (or yelling)...

You got this Mamas!

My favourite healthy snack is... But secretly I would rather be having...

Oatmeal with fruit mmm, but secretly I would rather be having cheese... all things cheese all the time!

My perfect Sunday morning is...

Going for breakfast with the family and then out for a walk.

My dream vacation is...

Anything on a beach!

My favourite way to indulge myself is...

Mama Massage and getting a manicure or a glass of wine in the tub.

World Domination!
31 December 2018 Monday - 12:00 am
Click here to LEARN MORE!